How to control yourself for not using smart phones many times a day!

Sample  picture

         

          Nowadays, most of people prefer to use smart phones. Please raise your hand if you like smart phones? As you can see why all of you prefer to use smart phones. Smart phones can keep a lot of programs that can attract people. Some people spend much time a day to use smart phones for checking Facebook, Instagram, playing game, video conference, take photo, especially selfie and so on. Do you know how to control yourself for not using smart phones many times a day?

Why Public Speaking?

         Coming from Kampong Speu province, majoring in International Relations, I am VANN BUNNA who is a scholarship student and a member of public speaking class at the University of Cambodia. Before becoming a member of public speaking class, I had attended many workshops, conferences, social works and I noticed that most of the presenters or speakers speak confidently and they are very attractive. I wondered why they can speak without be scare or afraid in front of many people and they also have the way to attract the audiences listen to them with concentration. I always imagined that one day I will become like them and want to be a good public speaker; however, I did not know the way how to achieve it. One day after I have finished the Center of English Studies (CES), I joined Welcome Week workshop at the University of Cambodia and I also saw Mr. Brendens Lek who is a Director of Student Development Center presented how to become a good public speaker and he told audiences that he was running public speaking class for free to students who want to study. When the workshop was finished, I came to Student Development Center to register in order to learn this course. After becoming a member Public Speaking Class, I realized that Public Speaking Class is not only guide me how to be a good public speaker but also provide me many things. So what have I learnt from Public Speaking Class so far?